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Why a Health Coach

Why Work with a Health Coach? Are you intrigued about the idea of getting support along with structured nutrition to make big lifestyle changes but are wondering what that entails? You’re not alone. People commonly ask me, so what exactly do you do? And how

Diva in the Desert

  My husband and I were in Las Vegas a couple weeks ago and I was trying to explain to a friend what made the get-away so great but I just couldn’t seem to find the right words to convey what I felt. We had a fantastic time and I truly enjoyed one